Advanced massage techniques are effective for a wide range of ailments, including chronic back pain, trapped nerves, arthritis and migraine and frozen shoulder.
- Remedial massage
- Advanced remedial massage
- Deep tissue massage
- Myofascial release
- Trigger point therapy
- Scar massage and tissue release
- Emmett Technique
- Ligamentous articular strain technique
Whatever your sport, whatever your level, regular sports massage helps maintain good muscle condition and improves flexibility, as well as helping you to recover from injuries. Kinesio taping can also be used to treat injuries.
Massage during pregnancy helps the mother-to-be relax and adjust to the physiological changes her body goes. It is safe and nurturing. Postnatal massage focuses on the needs of the new mother and helps her recover from the birth experience.
Cancer Patient Massage
Massage therapies, such as Swedish massage, myofascial release and reflexology, are unique in their ability to promote physical, emotional and psychological healing in all stages of cancer.
If you’re suffering from stress, tension headaches or sense of general ill-being, one or a combination of these massage techniques can work wonders:
Specialist Bodywork Therapies
Gentle massage and bodywork treatments for specialist conditions:
Full Body Massage
If you are experiencing a general sense of tiredness, have sore or stiff muscles and joints, or you just want to relax, a full body massage with Benedetta may be just what you need - Contact Benedetta to arrange
Benedetta practices from her relaxed and comfortable rooms in the leafy Hermitage area of Morningside, Edinburgh