How To Beat Midges This Summer/Autumn

How to beat midges this summer and every summer

Look up the website of Scottish Midge Forecast and Advanced Pest Solutions who can both tell you where the shifting populations of midges are in the UK.

Coloured red for beware are naturally enough the Scottish Highlands and Islands but also the Scottish Borders, Galloway, the Lake District, Snowdonia and many other places.

Midges can detect carbon dioxide in your breath 200 metres away! They are attracted to dark clothing and love boggy ground, undergrowth and gloomy still conditions at the start and end of the day.

So put your whites on and head for breezy sunlit hill sides and if you get bitten don’t get too upset as your body will release more carbon dioxide.

The best tested midge repellent and most used is Avon Skin So Soft lotion

Ovarian Cancer Awareness

OVARIAN CANCER AWARENESS

Did you know?   7,000 women a year are diagnosed with ovarian cancer

Smear Tests will not help to detect ovarian cancer

Some of the symptoms of ovarian cancer are similar to those seen in more common conditions like IBS, so the GPs can find it difficult to diagnose

Most case of ovarian cancer are diagnosed in women who have gone through the change of life. But younger women can also get it.

The sooner ovarian cancer is detected the easier it is to treat. Survival can be up to 70% for woman diagnosed with early ovarian cancer in the UK.

For more information on symptoms and tests go to
www.targetovariancancer.org.uk/symptoms
call 02079235475
email This email address is being protected from spambots. You need JavaScript enabled to view it.
NHS24 advice:  Telephone 111 to speak to an adviser.

Symptoms are:

Swollen tummy
Need to wee more
Tummy pain
Always feeling full
The symptoms can be frequent- more than 12 times a month
Persistent- they don’t go away
New - they are not normal for you
Occasionally there are other symptoms:
Changes in bowel habit
Extreme fatigue
Unexplained weight loss.

If you are worried about your symptoms:

Note in your diary when you get a symptom
Talk to your GP and tell them if 2 or more relatives have had ovarian or breast cancer.

What tests might your GP do?
For symptoms more than 12 times a month your GP should do a CA125 blood test.
Depending on the results they may order scans of your tummy and ovaries.

This information comes from the leaflet of the charity TARGET OVARIAN CANCER For every woman. For life!