Manual lymphatic drainage
Manual lymphatic drainage is very gentle technique where light pressure is used to clear excess fluid and to unblock the lymph nodes, clearing toxins and strengthening the immune system.
CranioSacral therapy is a gentle procedure for locating and releasing constrictions to the cranial system’s rhythm. These can be released by applying light sustained pressure to key areas of the body like the head, jaw, neck, spine and sacrum.
In reflexology, the foot is a map of the entire body. By applying pressure to a specific area of the foot literally all the systems of the body can be treated.
Dry Needling Acupuncture
Dry needling is a highly effective way of treating acute muscle spasms and chronic pain. It involves inserting fine needles directly into homeostatic (neuro) and muscular trigger points to help deactivate the pain cycle that they cause